Surf Therapy

Heal, Grow, Thrive - Together

What is Surf Therapy?

Discover the Healing Power of Surfing

At East Coast Surf Safaris, surf therapy is more than just a day at the beach. It’s an evidence-based program that uses the natural rhythm of the ocean and the exhilaration of surfing to support emotional, psychological, and physical well-being. By combining surfing instruction with mindfulness, group connection, and therapeutic practices, we create a unique environment where healing and personal growth thrive.

Whether you’re paddling through waves or finding balance on a surfboard, surf therapy connects you with nature, promotes resilience, and builds lasting life skills.

Why Surf Therapy?

Surf therapy offers something for everyone—children, youth, and adults alike. Designed to address a wide range of needs, it is an effective and inclusive approach to well-being. Backed by research, our programs deliver real results:

For Children and Teens: Increased self-confidence, improved emotional regulation, and stronger social skills.

For Youth with Disabilities: Better physical fitness, reduced anxiety, and enhanced quality of sleep.

For Adults in Recovery: Cultivating mindfulness, rebuilding self-esteem, and finding peace in the therapeutic power of the ocean.

Experience a program that merges physical fitness with emotional support to help participants heal, grow, and thrive.

Who is it for?

Schools seeking innovative programs to support student mental health.on text goes here
Individuals with disabilities looking for a fun and engaging way to connect with others and improve physical well-being.
Adults on a recovery journey, embracing the ocean as a pathway to self-discovery and healing.