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10-Week Surf Therapy First Term Program


Key Info

Start Date

22 of April 2025

Weekly Cost (for groups of 8):

$30pp x 1 lesson a week or

$50pp x 2 lessons a week.

Duration:

1 term (10 weeks)

Program Overview

EAST COAST SURF SAFARIS

PROGRAM 1:

Start Date:

• 22nd of April 2025

Weekly Cost (for groups of 8):

a) $30 per person per day, or

b) $50 per person for two days

Duration:

• term 2.

Program 1 Overview

Designed to immerse participants in the world of surfing. Our focus is on teaching the art of surfing, water safety, and breathing techniques that can be applied both in and out of the water.

Session Duration: 1.5 hours

Warm-Up (30 minutes):

• Short run

• Hand-eye coordination exercises,

• Water awareness: understanding rips, tides, and sandbanks

• Surfboard rundown: positioning, paddling, and pop-up techniques

• Stretching

• Breathing exercises

Surf Lesson (45 minutes):

Participants will receive a comprehensive surf lesson that builds on the skills introduced during the warm-up.

 

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26 April

Weekend surf trips.